Bianca’s Super Veggie Medley

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Biancas Veggie Medley 1

My 5-year old loves Brussels sprouts and broccoli, and this is her favorite way to eat them! It’s so delicious that I thought I’d also share it with you guys.

SuperFoods by Dinnerinvenice

After all the cheesy pasta dishes I posted this winter, I really owed you a recipe with some vitamins and fiber…..

Biancas Veggie Medley

Bianca’s Super Veggie Medley

Prep Time: 5 minutes

Cook Time: 20 minutes

25 minutes

serves 4

Ingredients

  • 1 small cauliflower (or ½ one large)
  • 1 head broccoli
  • about 12 Brussels Sprouts
  • 1 red onion
  • 12 black or red grapes
  • 12 white grapes
  • ½ cup pine nuts
  • 3 tbsp extra virgin olive oil
  • 1 thyme sprig
  • salt and pepper to taste

Directions

Cut the cauliflower and the broccoli into pieces, and halve the Brussels sprouts. Cook all three vegetables separately until tender but firm: you can steam them for about 10 minutes or cook them in your microwave (covered with plastic wrap, leaving an opening for the steam) for about 4 or 5.

Halve the grapes, and eliminate any seeds.

Heat the oil in a skillet. Cut the onion in very thin slices and sauté them in the oil with the grapes for about 5 minutes. Add the cooked cauliflower, broccoli and Brussels sprouts, and cook for 8 more minutes. Toast the pine nuts in the oven or in a second skillet brushed with little oil. Add the pine nuts to the veggie medley, season with salt and pepper, and cook for 1 more minute. Decorate with the thyme and serve.

http://dinnerinvenice.com/2014/04/01/biancas-super-veggie-medley/

Symbols of Plenty – Symbols of Tears

Autumn mini pumpkins

The Thanksgiving table is exquisitely symbolic. Aside from pumpkin, and of course turkey, which clearly represent bounty, some other harvest symbols are fraught with ambiguities – and not only in American culture.

Read about them in my latest column for the Jewish Week:

Autumn mini pumpkins