It was probably Sephardic Jews who transmitted to the rest of the Venetian population their passion for rice, after their arrival in the late fifteenth and early sixteenth centuries. Venetians are still famous for creamy risottos (we call them “all’onda“, with a wave), to which we add pretty much anything, from chicken livers to fish to… stinging nettles. The usual preparation for risotto, adding hot broth a little at a time, releases so much starch that the rice must be eaten right away or it will clump. The pilaf version, besides reminding us of the Sephardic origins of this dish, can be prepared in advance and reheated for Shabbat. “Risi e Ua” (Rice and Grapes, or Raisins) is THE festive rice dish par excellence among the Jews of Venice, and – like most Jewish venetian recipes – it has also been enjoyed by the general population for a very long time. It’s also great for Hanukkah, in case your stomach cannot survive an all-fried menu and you want to start with something a little more digestible…. About the choice between garlic and onion: there are two schools of thought, and, like Hillel and Shammai, they are both right.
Welcome the cold season with a warming, decadent dish that elevates a simple food like potatoes to new culinary heights! Potatoes were introduced to Italy only at the end of the 16th century by the Spanish, who encountered them in the Americas: the Italian climate was perfect for their cultivation, and they quickly became a star ingredient (who doesn’t love Gnocchi?). Potatoes and mushrooms are a classic pairing, and one of the reasons why I love fall
A quick and delicious way to add some vegetables to your diet. Pistachios were first brought to the Roman Empire from Syria during the reign of Tiberius. Through history, they were considered a refined delicacy worthy of kings and queens (the Queen of Sheba is said to have been a fan!).
I also love the delicate flavor added by celery. It was not until the Middle Ages that celery’s use started expanding beyond medicine and into food. Always choose celery that looks crisp and snaps easily, with leaves that are free from yellow or brown patches. Sometimes Also separate the stalks and look for brown or black discoloration, a sign of a condition called “blackheart” that is caused by insects (yikes). If you are storing cut or peeled celery, make sure it’s dry, as water can drain some of its many nutrients. The optional touch of soy sauce was inspired by my friend Allaya Fleischer, Kosher Asian chef and writer for Bitayavon magazine.
Fennel (Anise) is one of those vegetables which until the late 1800s were avoided by non-Jews in Italy and considered lowly and vulgar. By the time this delicious vegetable was accepted into general Italian cuisine, Jews had already discovered countless ways to prepare it, raw or cooked, as an appetizer or side. Fennel is said to be a digestive and detoxifier.
Besides eating the bulb, we use the seeds to flavor meats and sausages, and the fronds/leaves for tea and soups. Fennel tea is even said to increase milk production in nursing mothers!
The combination of spinach and pine nuts appears in a variety of festive Jewish Venetian dishes of Iberian and Turkish origins, from marinated fish to braised carrots, to meat stuffings for vegetables.
You can use the leftovers to make an unusual frittata.
Italian cuisine is one of the best for vegetarians. There are so many delicious options and all are simple to make. Meat used to be a rare treat for most people, and legumes the main source of protein. This salad is a staple in Tuscany, and while minimalistic in terms of work, it’s very satisfying. However, never skip soaking the onion! This easy step removes the sting, sweetens the flavor – and allows you to still have a social life 😉
I have seen elaborate versions of this dish, with additions of cheese, pesto, hummus, the works. Trust me, and don’t go there.