Zabaione
February 8, 2015 Leave a Comment
My latest article is dedicated to the memory of one of one of the most important voices of the culinary world, food historian Gil Marks, and is all about an all-time Italian favorite: Zabaione!
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Rotolo di Spinaci e Ricotta
May 13, 2012 2 Comments

Shavuot commemorates the revelation of the Torah on Mount Sinai, and Jewish communities around the world have developed special culinary customs to give due honor to the holiday. Meals are characterized by dairy dishes, as the Bible itself compares the Torah to milk and honey ("honey and milk shall be under your tongue" (Song of Songs 4:11). Some commentators add that, before the revelation at Sinai, the Jews were allowed to eat meat that was slaughtered normally, but after the Torah was given on Shavuot, they became obligated to follow the rules of kasherut . Until the end of that first festival, they had no alternative but to indulge in dairy foods! Mystics also like to mention that the numerical equivalent of halav ( Hebrew for milk) is forty - the number of days Moses waited on Mount Sinai. Another tradition is eating foods that are rolled, to remind us of the shape of the Torah scrolls that are read in synagogue. Among Ashkenazi jews, the most popular Shavuot food … [Read More...]
“Masconod” – Sweet Cheese Rolls
May 9, 2012 4 Comments

One of the most traditional Italian pasta dishes for Shavuot has ancient roots and a mysterious name: “Masconod”. The original recipe features parmigiano mixed with sugar and cinnamon (the same unusual combination used to dress gnocchi in some areas of North-Eastern Italy), although the less adventurous palates replace the sugar and cinnamon with black pepper. The pasta is rolled-up manicotti-style, but tighter, like Moroccan cigars: since Shavuot commemorates God’s giving of the Torah on Mount Sinai, it’s customary to eat some “rolled” foods, resembling Torah scrolls. This is also true of Simchat Torah (which marks the conclusion of the annual Torah reading cycle and the beginning of the next), but the rolls of Shavuot are usually filled with cream or cheese, since “Like honey and milk [the Torah] lies under your tongue” (Song of Songs 4:11)…. While Masconod is traditionally made with fresh lasagna sheets, this year I’ve tried it with crespelle (Italian crepes) and it was love at … [Read More...]
Red and Green Lettuce Salad
April 22, 2012 5 Comments

A super-fresh and delicate salad to celebrate the arrival of spring! When using edible flowers in your food, make sure they are not treated with dangerous chemicals. The best are the ones from your own garden! [amd-zlrecipe-recipe:53] … [Read More...]
Ezekiel’s Olive Chicken
March 28, 2012 Leave a Comment

What's with chicken and prophets? Several Jewish Italian recipes for poultry have Biblical names. Here is one of the most popular examples, which appears in different variations in most cooking books on the topic, from Vitali Norsa, to Servi-Machlin to Joyce Goldstein. It's not a surprise, because chicken cooked with this technique stays moist and juicy and keeps well for Shabbat! It's a variation on the basic "pollo in umido", which Americans call "chicken cacciatore". The classic recipe is made with a cut-up whole chicken, but if you are in a rush or if you prefer boneless meat, boneless thighs also work well. When I cook boneless meat, I always add the bones to the pot (wrapped in a cloth) and discard them at the end. The bones add tremendous depth to the flavor. You can also add a couple of (koshered) chicken livers. [amd-zlrecipe-recipe:105] … [Read More...]
Roman Lamb Roast
March 26, 2012 7 Comments

The Jewish community of Rome dates back to the second century BCE. Its history is known from several Latin and Greek sources, the Talmud, and inscriptions found in the catacombs. “Rabbinical” Judaism, whose core thoughts are collected in the Babylonian Talmud, originated towards the end of the first century CE, after the Temple of Jerusalem was destroyed. Its center was the academy of Yavneh, which in theory was also in charge of the Jews in the Diaspora. We know from the Talmud that at the beginning of the 2nd century CE, a certain Rabbi Matthias was sent from Yavneh to Rome. However, the Romans did not always accept his authority: the Talmud reports that the leader of the Roman community, Theudas, refused Yavneh’s instructions to modify the way the Passover lamb was butchered. We gather from these passages that in Judaea the ritual must have been changed after the destruction of the Temple. In most communities around the world, the custom of eating lamb at the seder was eventually … [Read More...]
Tartara di Pesce (Raw Fish Tartare)
March 25, 2012 Leave a Comment

My husband lived in Japan for one year and is obsessed with sushi. When we got married, I introduced him to Italian raw fish dishes such as crudo, carpaccio and tartara. Many cultures like to serve the freshest fish raw, and it’s very quick and easy to prepare – but it’s vital to use only the best, sushi-grade fish, purchased from a fish monger you trust. As an extra precaution you can also freeze your fish for 1 hour before you use it. Salmon, in particular, is very susceptible to parasites. This is a simple recipe, but it requires (besides very fresh fish!) very good olive oil and organic lemon and lime. [amd-zlrecipe-recipe:51] … [Read More...]
Tortino d’Azzima – Matzo Pie
March 22, 2012 4 Comments

This recipe was my contribution to my friend Tori's Passover Potluck project 2012. Check out the more detailed intro and my step-by-step pictures on her blog, here (you will also love all her yummy recipes!). [amd-zlrecipe-recipe:26] … [Read More...]
Fennel Soup
March 18, 2012 Leave a Comment

We all overeat every once in a while, and end up feeling bloated or with a stomach ache: what a Jewish Italian mother would prescribe in such cases (backed up by Maimonides’ medical treatises) is a nice bowl of fennel soup. Fennel (Anise) is one of those ingredients that until the late 1800s were shunned by non-Jews in Italy and considered lowly and vulgar. By the time this delicious vegetable was accepted into general Italian cuisine, Jews had already discovered countless ways to prepare it, raw or cooked, as an appetizer or side. Fennel soup is to indigestion what chicken soup is to a cold, and it’s also said to help with bloating, detoxify the liver and even increase lactation. Just as your Bubbe did with the chicken, we use all parts of the fennel: we eat the bulbs, we make tea with the leaves, and we use the seeds as a spice. Curious fact: fennel seeds have such a powerful digestive effect that in (non-kosher) Italian cooking they are often used to enhance the least … [Read More...]
Easy Passover Soup with Frittata (“Dadini in Brodo”)
March 18, 2012 1 Comment

A great matzah-free option if the first Seder has left you feeling stuffed like a Passover turkey and you need a break! You can also serve this at the seder as an alternative to your matzah balls for gluten-intolerant guests. [amd-zlrecipe-recipe:25] … [Read More...]
Pistachio Amaretto Crostata with Chocolate and Berries
March 15, 2012 6 Comments

If you like macaroons, this indulgent and festive tart will become your favorite way to welcome Passover. If you are celiac and need to follow a gluten-free diet, you have a great excuse to make it much more often! Remember that nuts are very sticky, and it's always best to line your baking pan with parchment. [amd-zlrecipe-recipe:28] … [Read More...]
Sweet Almond Liqueur
March 6, 2012 1 Comment

There is a rabbinic commandment stating that on Purim, one should drink until they can’t tell the difference between cursed is Haman and blessed is Mordecai. Instead of gobbling down glasses and glasses of wine, you can get a bit tipsy more efficiently with sweet Italian liqueurs, which also happen to pair really well with all the cookies and confectionery we end up inhaling on this gluttonous holiday. My paternal grandmother was a pro at making these, with lemons or rose petals, chocolate or coffee, and she called them “liquori da signorine” (“young ladies’ liqueurs”) as they were very sweet, which always cracked my dad up because they are actually as strong as a good scotch. Here is my favorite: [amd-zlrecipe-recipe:21] … [Read More...]
Montini and Palline Purim Bon-Bons
March 4, 2012 7 Comments

According to the detailed descriptions in many Italian Purim songs from the 16th and 17th centuries, Purim at the time was quite a production! In particular, the wealthier Jews hosted over-the-top banquets, which included up to 30 courses, alternating savory and sweet dishes. But the highlight was always the desserts! Among the prettiest Purim sweets, perfect for gifting, are these almond paste-based confections popular in several cities, including Venice and Trieste. Almond paste was introduced to Northern and Central Italy by the Sephardic Jews fleeing from Spain, Portugal and Sicily, where they had a long tradition of making elaborate confections with it. These scrumptious sweets are easy to make as they don’t require cooking, and can be served in mini paper cups or wrapped individually like candy, which makes them great gifts. On Purim we are required to give charity to the poor, and food gifts (משלוח מנות, pronounced Mishloach Manot") to friends and relatives, consisting … [Read More...]
Orecchie di Amman (Hamman’s Ears)
March 1, 2012 Leave a Comment

Read my article in The Forward about the history of Purim among Italian Jews (click here). [amd-zlrecipe-recipe:19] … [Read More...]
Swiss Chard Ravioli
February 29, 2012 1 Comment

Concealed identities and hidden truths are the markers of the Jewish holiday of Purim, both in its exterior celebrations (the costumes) and in its deeper meaning. Much like a Shakespearean Comedy of Errors, on the surface the Megillat Ester is deceivingly simple and seemingly random in its sequence of events. The protagonists are assimilated, “comfortable” Jews living in a foreign land (Persia), afraid to reveal their identity, and it is the only book in the Tanakh (Bible) that makes no reference to God. Purim is the plural of the Persian term Pur (lots),those lots that Haman had cast to determine the fate of the Jews – as if to imply that our fate is a game of chance. On the other hand, this story seemed so relevant to our sages that it was included in the Biblical Canon, while the heroism and miracle of Hanukkah were left out. One of the greatest Torah scholars of the Middle Ages, Rambam (Maimonides) even maintains in his Code of Jewish Law that in the Messianic Age “All the books … [Read More...]
“Orzotto” with Vegetables – Barley “Risotto”
February 20, 2012 3 Comments

I just gave a demo on healthful and elegant Italian cuisine at the JCC Manhattan during their Fitness for EveryBODY Fair. One of the ingredients I presented was barley, a grain with many beneficial properties. Unlike wheat, it contains a high amount of soluble fibers (betaglucans), which have a positive effect on cholesterol and provide an immediate sense of satiety, which will be appreciated by those of you who are trying to keep their weight in check. It also contains many vitamins, minerals and antioxidants and has been shown to help liver and kidney function. What’s not to like? This way of cooking barley, with the same technique that Italians apply to rice in risottos, is typical of Friuli-Venezia Giulia, in the North-East, and I learned it during my year in Trieste. [amd-zlrecipe-recipe:60] … [Read More...]
Pappa col Pomodoro – Tuscan Bread & Tomato Soup
February 5, 2012 Leave a Comment

We just came back from ten days in Italy, mostly spent in Venice hanging out with my mom and childhood friends. But my husband and kids had never been to Florence, and I decided to treat them to a couple of days in the cradle of the Italian Renaissance. The highlight of our stay was a lunch at our friends Alberto and Giordana’s apartment, with a breathtaking view of Fiesole and the Tuscan hills; followed by rides on the carousel in Piazza della Repubblica for our two kids! The food in Florence and in all of Tuscany is fantastic, simple and elegant, and justly famous. If you are not planning a trip any time soon, why not try this easy and delicious soup in your own kitchen? Pappa col Pomodoro is a perfect example of Italian “comfort food”, and of Tuscan peasant cooking. Bread soups were born of necessity: people could not afford to throw away stale bread, and devised ways to make it not only edible, but wonderfully tasty. Be warned that American-style soft sliced bread would just turn … [Read More...]
Kamut Soup with Pumpkin and Saffron
January 22, 2012 1 Comment

Have you ever tried KAMUT? It’s a long grain with a brown cover – it looks similar to brown rice, but it’s related to wheat and has a velvety, nutty flavor. It’s richer in protein than wheat, and contains several vitamins and minerals. Perfect for a winter soup! The other main ingredient of this “minestra” is saffron, the star ingredient in Italy’s favorite risotto Milanese, and in many festive Sephardic dishes. Saffron, one of the most highly prized spices since antiquity, and a native of the Southern Mediterranean, is now cultivated in many countries. However, some the best in the world is said to be produced in the Abruzzi region of Italy, a couple of hours east of Rome - a legend says that it was first smuggled here by a dominican monk in the 13th century, and the production has been thriving ever since. In order to maintain the intense aroma of their saffron, the locals uproot the bulbs yearly, and select them for size. The perfect soil and climate conditions do the rest, and … [Read More...]
Jota – Saurkraut, Potato and Bean Soup
January 1, 2012 Leave a Comment

I know that most people might not immediately associate sauerkraut with Italy – but that’s only because they have never been to the North-Eastern regions! For example, sauerkrauts are actually the main ingredient in Trieste’s signature soup, the Jota (pronounced yota, from the Latin term for soup). Trieste is the largest Italian port city on the Adriatic and was for a long time the trade crossroads between the Austro-Hungarian Empire and Western Europe. It also boasts a rich and fascinating Jewish history. In the 14th and 15th centuries, Jews fleeing from German lands settled here to make a living as moneylenders, bankers, and merchants. Even women practiced money-lending in Trieste, an unusual custom at the time. More Jews arrived in the following centuries from Spain and the Ottoman Empire, and finally in the late 18th century from Corfu. Trieste in general, and Jewish Trieste in particular, was cosmopolitan and cultured, and the local dishes give us a little taste of such flair . … [Read More...]
Smoked Fish and Grapefruit Salad
December 30, 2011 Leave a Comment

[amd-zlrecipe-recipe:54] … [Read More...]
Fragrant Stew with Wine and Herbs
December 29, 2011 Leave a Comment

My husband and I are almost vegetarian, meaning that we tend to forget about meat and to serve it only when we have guests who expect it. But a few of you have been asking for a winter-appropriate meat dish, and here you go! You are going to love this slow-cooked recipe, because it’s very simple and yet elegant. Perfect for a date! As always with Italian cuisine, don't skimp on the ingredients. Use a wine that you would actually enjoy drinking - it will cost more, but it's totally worth it! Just think of this as a special occasion dish. Wines that work well are dry and with a lot of body: Barolo, Chianti, Super-Tuscans, Bordeaux, etc. The meat should be cut into approx. 1" cubes. [amd-zlrecipe-recipe:107] … [Read More...]
Why Kosher Italian Food ?
December 20, 2011 Leave a Comment
Because it's true home cooking and not elaborate chef-inspired Fusion cuisine. Because Jews have been in Italy since the second century B.C.E. and have had two thousand years to develop mouth-watering recipes using a variety of delicious local ingredients, now easy to find in our grocery stores. Because it's healthy, simply elegant and colorful. Because with so many vegetables and healthy fats, you may even lose a couple of pounds. (And if you don't, at least you will have fun trying!) … [Read More...]
Cassola, the Ecumenical Pancake
December 18, 2011 1 Comment

I couldn’t exactly put my finger on it. I had been frying for a couple of weeks already and all my Hanukkah posts were already up. Yet something just felt wrong. OPS. I suddenly realized that I hadn't posted anything special for all my readers and friends who are not Jewish and celebrate Christmas. I felt so awful, that I toyed with the idea of attempting a Panettone, the famous Italian Christmas Cake! However, Panettone is really difficult to make, requiring several phases of exceptionally long rising, and the use of special Italian bread flours that are hard to find. Here is something much quicker, and just as decadent: it's an ancient Jewish Roman dessert, kind of a cheese pancake, shockingly simple to make, which the Roman Catholic community somehow adopted as the dessert of choice to end their Christmas dinner with (maybe after one too many panettone flops)? . The Jews of Rome still make it for Shavuot, but of course it would also work for Hanukkah (after all, according … [Read More...]
Mashed Potato Latkes with Fresh Herb Medley
December 13, 2011 Leave a Comment

Whenever a survey is done on the topic of comfort food in America, mashed potatoes beat out a variety of favorites, including meatloaf and cinnamon rolls. And among Jews, latkes seem to hold a special place in everybody’s heart (and stomach), conjuring up fond memories from childhood. What would happen, then… if we made latkes from mashed potatoes? Something so cozy and delicious that you’ll wish you could celebrate Hanukkah all year long! [amd-zlrecipe-recipe:4] … [Read More...]
Meatballs, Jewish-Italian Style
December 12, 2011 Leave a Comment

We have many versions of meatballs. You can use leftover cooked meat instead of raw meat for an even tastier version! Leftover roast beef or brisket are great! You can add 4 tablespoons of very finely chopped olives for a different flavor. You can add leftover cooked spinach, drained well and chopped (in this case decrease the amount of the bread/broth mixture). You can add plumped currants and pine nuts, and end the cooking with some lemon juice, for a sweet-and-sour Sephardic touch. Also try substituting mashed potatoes for the bread/broth mixture. Try them all! [amd-zlrecipe-recipe:106] … [Read More...]
Venetian Rice with Raisins (“Risi e Ua”)
December 11, 2011 Leave a Comment

It was probably Sephardic Jews who transmitted to the rest of the Venetian population their passion for rice, after their arrival in the late fifteenth and early sixteenth centuries. Venetians are still famous for creamy risottos (we call them “all’onda“, with a wave), to which we add pretty much anything, from chicken livers to fish to… stinging nettles. The usual preparation for risotto, adding hot broth a little at a time, releases so much starch that the rice must be eaten right away or it will clump. The pilaf version, besides reminding us of the Sephardic origins of this dish, can be prepared in advance and reheated for Shabbat. “Risi e Ua” (Rice and Grapes, or Raisins) is THE festive rice dish par excellence among the Jews of Venice, and – like most Jewish venetian recipes – it has also been enjoyed by the general population for a very long time. It’s also great for Hanukkah, in case your stomach cannot survive an all-fried menu and you want to start with something a little more … [Read More...]
Hanukkah Treats with Sambuca and Honey
December 8, 2011 Leave a Comment

The festival of Hanukkah celebrates the rededication of the Temple of Jerusalem, which had been looted and desecrated by the soldiers of Syrian-Greek King Antiochus IV Epiphanes in the second century BCE. Mattityahu, a Jewish priest, and his five sons, led a successful rebellion against Antiochus, which resulted in the rededication of the Temple by Mattityahu’s son, Yehudah the Maccabee, in 166 BCE. The Talmud reports that the menorah in the Temple was required to burn every night, but there was only enough oil for one night left: however, the menorah burned for eight days on that little oil, giving the Jews enough time to procure more. The oil used for lighting the menorah was pure, extra-virgin, cold-pressed olive oil, which may explain why Hanukkah resonates so deeply with Italian Jews, inspiring them to create a deluge of mouthwatering recipes While the miracle of the oil is described in the Talmud, the Book of Maccabees makes no mention of it, stating only that an eight day … [Read More...]
Sfenz – Libyan Hanukkah Fritters
December 6, 2011 Leave a Comment

Jewish Italian food has been a tradition for over 2000 years – but it still continues to evolve, even in recent times. The Jewish exodus from Libya in the late 1960es brought about 5000 Libyan Jews to Rome, and their earthy dishes are yet another extraordinary influence on our culinary kaleidoscope. I reached out to my friends at Labna, one of my favorite Italian food blogs, and Jasmine shared these yummy pancakes, a traditional recipe from the Libyan side of her family. Jasmine tells us that in her grandparents’ house the kitchen was usually her grandmother’s realm -she was always the one cooking, and her grandfather only walked in there to obtain coffee. But every year on Hanukkah, Jasmine’s grandfather would wake up early, brave the kitchen and prepare the Sfenz, the traditional water-flour pancakes, like they used to make in Tripoli: a few minutes of easy kneading, a couple of hours of rest, and a dive into the hot oil…. for a most irresistible breakfast. Enjoy Labna‘s special … [Read More...]
Holy Pumpkin Fritters
December 5, 2011 Leave a Comment

Pumpkin arrived in Italy after the discovery of the Americas, and Northern Italian Jews liked it so much that in Venice we called it “suca baruca” (holy pumpkin, from the Hebrew “baruch”). When pumpkin made its appearance, Venice in general -and Jewish Venice in particular – was a crossroad of peoples and cultures, in which countless examples of what we would now call “Fusion” cuisine came to life. These fritters, which include spices and candied fruit, are a great example! I also contributed this recipe for a guest post on my friends’ lovely Italian blog Labna, which you should check out (especially if you read Italian!)…. and stay tuned for Labna’s own awesome guest post here, coming tomorrow!!!!! [amd-zlrecipe-recipe:12] … [Read More...]
Apple Fritters with Moscato Wine
December 4, 2011 Leave a Comment

Contrary to popular belief, Italian Jews do not all descend from the Jews who arrived in Rome in the second century b.c.e., and from the Sephardim fleeing Spain and Portugal in the late fifteenth century. There have also been Ashkenazi Jews living in Northern Italy since as early as the Middle Ages. In Venice, in particular, Ashkenazim (“I Tedeschi”, as they were called) were the oldest Jewish community in the city. The name of the first Jewish quarter in Venice (and in the world), “ghetto”, possibly derives from the Germanic term “gitter” (iron grill). Even Moshe Chayim Luzzatto (the Ramchal), one of the most famous Italian rabbis in history, was a “Yekkishe Yid”! (the name Luzzatto is the Italian translation of the German Jewish name Lausitz). A lot of recipes reflect this ancient Ashkenazi influence, and one of my favorite examples is the apple fritters that we make for Hanukkah. One of the reasons I like them so much has nothing to do with history: since in Italy we also have … [Read More...]
Veal Strips in Sweet-and-Sour Sauce with Grapes
December 1, 2011 Leave a Comment

[amd-zlrecipe-recipe:8] … [Read More...]
Zaleti -Yellow Venetian Cookies
November 27, 2011 Leave a Comment

[amd-zlrecipe-recipe:16] … [Read More...]
Potato and Mushroom Timballo
November 21, 2011 Leave a Comment

Welcome the cold season with a warming, decadent dish that elevates a simple food like potatoes to new culinary heights! Potatoes were introduced to Italy only at the end of the 16th century by the Spanish, who encountered them in the Americas: the Italian climate was perfect for their cultivation, and they quickly became a star ingredient (who doesn’t love Gnocchi?). Potatoes and mushrooms are a classic pairing, and one of the reasons why I love fall [amd-zlrecipe-recipe:15] … [Read More...]
Ricotta and Pumpkin Sformatini
November 6, 2011 Leave a Comment

The verb “sformare” in Italian means “to turn out, to remove from the mold”. A Sformato is a kind of savory custard that is thick enough to retain its shape when turned out on a platter, thus making a crust unnecessary. Traditional Sformati are made with béchamel sauce (read: lots of butter!), but you can obtain similar results without wracking your diet if you use ricotta. As filling and creamy as a quiche, at a fraction of the calories, this is basically a savory variant of the Jewish Roman Cassola which I posted in December (I also wrote about it in The Forward) . Ricotta is not technically a cheese, but a by-product of cheese-making: that’s why whole milk ricotta is naturally very low-fat, containing only 5% fat (as opposed to 90% in cream cheese!): no need to go with the low-fat or fat-free varieties, which contain additives and taste bad. Pumpkin is also very interesting from a nutritional point of view, because it’s filling and sweet but very low in calories and sugar, and … [Read More...]
Chestnut and Spelt Soup
November 1, 2011 Leave a Comment

After last Saturday’s early snowfall, it’s time to put our summer clothes in storage and welcome the cold season (at least in New York)! Don’t be sad – there are plenty of fun things about fall and winter. One example: hearty soups like this one, which incorporates two ingredients with a distinguished history, staple foods for thousands of years in some areas of Europe. [amd-zlrecipe-recipe:65] … [Read More...]
Baked Apple with Hazelnuts, Honey and Yogurt
October 31, 2011 Leave a Comment

Before the advent of industrial baking products, many of the treats that our grandmothers served during the week included fruit. Compotes and baked fruit are a delicious way to indulge our sweet tooth without overdoing the sugar and the calories, and actually adding nutrients to our diet. Baked fruit, in particular, is easy to make and very comforting in the frosty fall and winter days. [amd-zlrecipe-recipe:64] … [Read More...]
Dolce di Pane e Mele (Bread and Apple Cake)
October 24, 2011 Leave a Comment

Today, October 24, is Food Day! Americans from all walks of life push for healthy, affordable food produced in a sustainable, humane way. One of the huge problems we are dealing with is that Americans waste more than 40 percent of the food we produce for consumption, while the number of people without enough to eat continues to rise. A very important Jewish concept, especially relevant today, is Bal Tashchit (do not destroy or waste). Originally, Bal Tashchit refers to the biblical prohibition against the destruction of fruit trees during wartime (Deuteronomy 12:19), but the rabbis of the Talmud extended the concept to the prohibition of destroying and wasting anything needlessly. Really! Nowadays we should apply this idea to all kinds of waste (do we really need to drive, when we can walk or take the bus?). And of course, let’s start with food. Don’t leave your bread in plastic bags: chances are, it will be covered in green mold before you are done with it. If you keep it in a … [Read More...]
Tilapia Roll-Ups
October 23, 2011 Leave a Comment

Often we forget to eat healthy foods just because we are so busy. On top of that, fish can be quite intimidating to people who have never learned how to cook it. This recipe, however, is easy to prepare, looks very pretty, and it tastes great. Tilapia and sole are light, flaky, white-fleshed fish - a perfect low-calorie source of lean protein for those of you who are watching their waistlines or at risk of cardiovascular disease. The extra burst of flavor comes from anchovies, herrings' "little cousins": just like their larger relatives they are chock-full of nutrients (for example, they are a rich source of protein, niacin, calcium, selenium, and an extremely high concentration of omega-3 fatty acids), and one of the most beloved ingredients in Italian cuisine. [amd-zlrecipe-recipe:72] … [Read More...]
Fall salad with Grapes and Apples
October 11, 2011 Leave a Comment

[amd-zlrecipe-recipe:55] … [Read More...]
Turkey or Veal Roast with a Surprise
October 10, 2011 Leave a Comment

On the holidays, I usually serve dairy at lunch and meat for dinner. This colorful “roast”, which is actually cooked on the stove, usually “wows” guests. It’s much easier than it looks! If you prefer, instead of the boiled eggs you can use a thin frittata made with eggs and chopped parsley or spinach. It’s filling, so I would serve it after a vegetable soup or a light broth-based pasta soup. [amd-zlrecipe-recipe:50] … [Read More...]
Etrog or Lemon Risotto
October 9, 2011 Leave a Comment

The Etrog, one of the symbols of Sukkot, is a special fruit, which looks like a giant lemon and grows on very delicate trees, in warm climates. Some Hassidim actually prefer the Etrogs from Italy (from the region of Calabria), probably because of a tradition that says that Moses used one from there. After Sukkot, a lot of us like to use them to make jelly or other specialties. In the movie Ushpizin the protagonists use its juice to dress a salad, but here is another fun idea (and you can make this recipe any time using regular lemons): [amd-zlrecipe-recipe:48] … [Read More...]
Fish with Pine Nuts and Raisins
October 4, 2011 Leave a Comment

This simple and easy fish dish is served in many Italian cities during the meal that follows the Yom Kippur fast. Raisins and pine nuts appear in many Jewish Italian dishes of Sephardic origins, and offer a lovely contrast to the vinegar. For this recipe, Roman Jews use red mullet, but I’ve tried it with other types of white fish and it still works. You could substitute a branzino, orata, striped bass, grouper, snapper, and so forth. Just don’t use a fish that’s too fatty like sea bass or soft like sole and tilapia. (And don’t even think of salmon ) [amd-zlrecipe-recipe:44] … [Read More...]
What is Sukkot?
October 2, 2011 Leave a Comment

Sukkot is an eight-day harvest holiday that starts four days after the fast of Yom Kippur; it is also known as the Feast of Tabernacles. In ancient Israel Jews would build huts (Sukkah = hut) near the end of their fields during the harvest season, so that they could spend more time in the fields and harvest more efficiently. But Sukkot is also a reminder of how our ancestors lived while wandering in the desert for 40 years (Leviticus 23:42-43), moving from one place to another and using tents or (sukkot) for temporary shelter. Associated with these two meanings are the three Sukkot traditions: 1 – Building a sukkah. 2 – Eating inside the sukkah. 3 – Waving the lulav and etrog. (in the picture, the holiday of Sukkot as seen by Italian artist Emanuele Luzzatti) Between Yom Kippur and Sukkot , observant Jews construct a sukkah in their backyards or on their deck when possible (in absence of space, people will use their synagogue’s sukkah). In ancient times most people … [Read More...]
Roasted Fish with Fennel
September 25, 2011 Leave a Comment

Another very common symbol on the Rosh HaShana table is the head of a fish, with the prayer “that we be a head and not a tail”. We don’t actually eat the head (yikes), just present it as a symbol; but we do eat the rest of the fish and here is a great easy recipe. If you didn’t use fennel for the previous symbol, Roviah, but green beans or beans, try adding it to the fish instead – it’s a delicious combination! Some people do not like using lemon on Rosh HaShana (in the spirit of eating only things that are sweet, and not sour): if that’s your case, add only the peel/zest, without the pulp. [amd-zlrecipe-recipe:39] … [Read More...]
Tagliatelle with Pumpkin and Lentils
September 22, 2011 Leave a Comment

For Rosh HaShana I usually serve a fresh pasta soup in chicken broth before the main course: it’s easy to make (make or buy pasta; make chicken stock; cook the pasta and serve with the broth). But I wanted to offer something different for those of you who do not have a seder before the meal, and prefer a more filling first course. As a bonus, this pasta recipe includes pumpkin, one of the holiday symbols in some Italian Jewish communities, including Venice (see my post on “Zucca Barucca” above). [amd-zlrecipe-recipe:40] … [Read More...]